Brain Body Nourishment recognizes that Life is Complex! So we use proven therapies to support you in living your fullest life!
As an Art Therapist with expertise in Biochemical Nutrition, we are a unique practice that uses Integrative and Functional mental health practices to get at the biochemical imbalances that drive specific brain types of ADHD, Depression, Anxiety and Addiction.
We Specialize In:
- Brain/Body Health Optimization
- Compassionate Clinical Mental Health Support
- Art Therapy
- Bio/Chemical Nutrition
Tailored To Your Needs
Brain Body Nourishment is a Compassionate Mental Health service that understands Bio/Chemical Nutrition is integral in your work to maintain optimal brain and body health. When you do your work, your soul can live in the bountiful beauty of the gifts it is here to give and receive.
“We can do no great things, only small things with great love.”
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- Saint Teresa of Calcutta
Integrative Mental Health Counseling
Hello, my name is Stepheny and I am an Integrative Clinical Mental Health Counselor. I provide brain health therapy solutions for optimal mental health, through Art Therapy and Biochemical/Nutrition.
As a therapist trained in Art Therapy, I provide individual and group opportunities for clients with a wide variety of challenges across the lifespan. As an Amen Clinics trained clinician I recognize that within a diagnosis such as Addiction, ADHD, Depression, Dementia and many others diagnoses, there are different causal factors that dictate which treatment will be the most effective. This is often why one treatment works for one person but not another. That is why I’m here. To help you discern what your body needs and to support you on your path to greater wholeness, creativity, and joy.
I served in the U.S. military and my husband served 21 years in the military before he retired. Over those years, intimate knowledge of the sacrifices our vets and their families make, as well as the wounds they acquire along the way, became very real in our family. Because of this, I sought out integrative ways to approach and help heal mental health, which lead me to the study of mental health nutrition. Since then I continually seek to incorporate evidence-based practices to support each client’s unique healing and growing edge.